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What happens when an American wins the first-ever Olympic gold medal in cross country skiing? She writes a book. Brave Enough by Jessie Diggins with Todd Smith was just released by University of Minnesota Press and it is just what the doctor ordered if you need a pick-me-up while staying at home during COVID.

Often on the cross country (XC) ski trails the clothes that many of the uninitiated wear are malfunctioning…that is, they are dressed for downhill skiing such as insulated ski jackets and pants, alpine ski gloves or mittens, and ski goggles. XC skiing is a form of recreation that involves moving and thus lighter clothing is appropriate and recreational XC ski garb is versatile, functional, and fashionable, which is different than either outfit for downhill skiing or the suction suits worn by the XC ski racers seen at the Olympics.

The cross country ski waxless “skin” base, uses inserted mohair strips on the ski base, which is extremely effective for all temperatures and snow conditions. It is high-performance waxless base technology for the classic skier, who prefers to use a waxless ski.

Recent rain and warm temperatures have been a setback for cross-country ski areas which had been enjoying a strong start to the season. But one local Nordic center is turning to last winter for some help.

Plan to gather up the kids and head to the hills during the school breaks next winter. No need to head to warmer climes - winter can be snowy, yet mild, and perfect for a family vacation with plenty of activities such as cross country (XC) skiing and snowshoeing. According to the experts, who regularly update XCSkiResorts.com, the nation's top XC ski resorts are exceedingly family-friendly with lots to enjoy together both on the snow and off. What families want and need is exactly what an xc ski vacation delivers: multi-generational participation, quality time and shared memories.

It seems the older I get, the more I enjoy Nordic (XC) skiing. It probably has something to do with being out in nature and feeling confident on the skinny skis.

There are at least three unfortunate typecasts that are really important to the cross country ski world: 

More doctors may be prescribing outdoor recreational therapy instead of Xanax if the proposed Federal legislation entitled the Outdoor Recreation Therapy for Veterans Act (HR 2435) passes. Studies are showing evidence that outdoor recreational activities can be therapeutic. I met Veterans Ray Gilmore and David Binford recently at a ski industry meeting and they were engaging anyone who would talk with them about the Azimuth Check Foundation, which provides injured veterans and first responders challenging year-round athletic activities to create wellness in an atmosphere of camaraderie.

Autumn in Rockies is honey harvest time! In addition to crisp morning hikes, cool flowing streams, and fiery colored leaves, there’s another reason to make a beeline to Devil’s Thumb Ranch this autumn. Collecting the sustainable sweetness from their very own eighty hives is at the top of their honey-do list.

One of the best ways to enjoy skiing is to go on a guided outing – no thinking, just following and listening to tips and tales from an experienced professional. And it doesn’t matter if you are alpine skiing or Nordic skiing, a pro is a great way to go.

Wondering how to make a snowshoeing outing with the kids fun for everyone? Here's a primer on going snowshoeing with the kids.

New York’s Windham Mountain Resort and the Adaptive Sports Foundation have joined forces with the Capital Region Nordic Alliance, Inc. (CRNA) to offer Nordic and ParaNordic activities at Windham Country Club this winter, including cross country skiing, snowshoeing, orienteering, and biathlon (light-based and paintball). 

Devil’s Thumb Ranch Resort & Spa is number one in the public’s eye, according to The USA Today 2018-19 10Best Poll for cross country ski resorts.

Will the United States Women’s Cross Country Ski Olympic gold medal be an incentive for more people to consider trying cross country (XC) skiing in the USA? With the extensive publicity about the XC ski gold medalists Jessie Diggins and Kikkan Randall following their Olympic gold medal victory, how can the number of people who try XC skiing this winter not increase substantially?

Rottefella has created the binding solution for waxless and skin cross country skis. The MOVE Switch is a dial on the front of the binding that will allow skiers to slide the binding forward or backwards without releasing the ski from the boots. That’s right - while you are on the ski trail, you can just bend over and turn the switch for the binding to slide and adjust to the desired weight distribution on each of the skis.

Each year ESPN Magazine publishes its Body issue that features athletes posing nude as athletic and taseful human bodies and this year one of the models will be Jessie Diggins, the Olympic gold medal cross country skier at the 2018 Winter Olympics.

Jessie Diggins and Sadie Bjornsen leap onto the podium after finishing third in the team sprint at the 2017 FIS Nordic World Ski Championships. (Andrew Shinn)

Scandinavian countries, Germany, Italy, and Russia dominated women’s cross-country competitions for 60 years, but that began to change in 2012 with the breakout of the U.S. Women’s Cross-Country Team.

Ski lesson with Canadian Association of Nordic Ski Instructors certified ski instructor. (CANSI)

The vast majority of cross country (XC) skiers do not take XC ski lessons, but rather they start with friends or family, who are usually ill equipped to teach XC skiing. So, who needs XC ski lessons? Most of us do!

Let's start at the top. The biggest news story of 2014 rolled out of Utah's Wasatch Mountains. No other news story across the nation matched it for continuing drama. It began rumbling in the spring, resonated in the courts all summer, and didn't culminate until shortly before the snow flew. Here's how SnoCountry.com's West Editor Andy Dennison describes it:

John J. Frado Jr., 67, a pioneer innovator in the cross country ski industry, died last week from complications of a brain injury suffered in a December accident.